Nowadays small children to elders all are playing games on the PC continuously for more than 4 hours. Even though they are okay in computers they have the same effects on them as the athletes who play in the ground directly. Even the one playing on the PC may have shoulder and neck injuries due to poor posture for long hours. There is no permanent solution for this but small changes can reduce the adverse effects like using the best pc gaming chair.
Even in small children, there are many issues caused by these computers and gaming and even mobiles used for long hours. For some people, the nerve is getting compressed and early degeneration in few others. In the near stages of life itself, bone is reduced causing many problems.
Maintaining good posture sitting straight would help them to play more comfortably.
During this COVID lockdown, all are staying at home, and children don’t have schools and continuously play with PCs so it is straining their neck and hands but in the happiness of playing, they don’t remember about the pain. But in the future, we may face big problems associated with the spine like cervical spondylitis and many other problems. When the neck is bent the entire head weight falls on the neck and for prolonged hours it will show the effect on the neck so proper position of the neck is very important in day to day life also.
Select a gaming chair that has a proper backrest and hand rest and even neck rest. Some chairs have even leg rests. When feeling tired you can adjust the chair to a comfortable position and start playing again. When you want to rest your neck in the game when it’s the opposite person’s turn, you can happily utilise neck rest and you can place your hand in hand rest so that strain in the shoulders may be reduced.
By using these chairs one can happily play without bending their neck overly causing strain to the neck and shoulders.